One-on-One Private Coaching
For the person who is ready to feel confident and secure in who they are and their relationships.
You want to feel good about yourself and secure in your relationships.
But right now you feel more like you’re spinning, stuck in self-doubt and riding the waves of anxiety. You know that you should be focusing on work but you find your mind swirling in the anxiety of, “Are they mad at me? Have they lost interest? Am I too much? Are they going to leave me? Am I good enough for them? What did I do wrong?”
You haven’t had the best run of relationships up to this point and the examples of what relationships were supposed to look like weren’t exactly stellar when you were growing up. You never quite learned how to communicate, set boundaries, and love who you are.
You doubt yourself- how intelligent you are, how attractive you are, how much people like you, and you can tell it’s holding you back. Not only in relationships but also in life, in how you go for (or don’t go for) certain opportunities.
Or maybe you’re going through a breakup or divorce and you don’t know how to re-adjust to this life without them. The life you were supposed to be living together, how the relationship should have been, and you don’t know what life is supposed to look like now or even who you are.
Everyone keeps telling you “it just takes time” or “you just need to focus on something else” but if that were true then why would people still be caught up in relationships from years ago? Meanwhile, you aren’t sleeping, you’re crying even though you don’t want to, and anything other than a bowl of ice cream makes your stomach flip.
The thought of moving on seems so far away- and even if you did move on how would you learn to trust again? To open up to love?
In short- it all feels overwhelming.
“Lucy’s brilliant. I cannot explain how much of a gift she is to the universe: she is a natural at connecting and truly understanding her clients while delivering the skills in such an effective and beautiful way. Lucy is the best coach I could ever ask for. ”
Whether you want to stop feeling anxious in your relationships and start feeling confident in yourself or get over an ex and find someone better for you- I can help you.
One-on-One Coaching is for you if…
You feel like you don’t really know who you are anymore and you want to feel like yourself again. You want to feel confident, secure, desirable, and filled with life.
You keep hearing that moving on from your ex just takes time and you need to distract yourself but you’re sick of waiting.
You keep spiraling into “what if” and you just don’t trust that people like you, want to be with you, or that you are deserving of the love you want.
You are ready to stop thinking about your ex and wondering what they are up to or who they are with. You are ready to move forward into the next chapter of your life without impulsively wanting to stalk their social media or drive to their house in the middle of the night.
You’re afraid of confrontation, about what other people think, that you’re too much or not enough. You struggle to share your true thoughts or desires because you are afraid of people getting angry at you or leaving you.
You feel like you don’t know who you are anymore. You don’t really know what you like, what you don’t like, what you want your life to look like- you just know that -this- isn’t it. You want to feel fulfilled, alive, and happy with your day-to-day life.
You feel like you have to always please everyone and you are finally ready to live life on your terms and do what you want to do.
You feel like you are always the one putting in the effort but nothing you ever do is good enough.
You are finding it difficult to get closure with your ex. You really tried to make things work and you don’t really know where you went wrong, or why it had to be this way. You didn’t see the breakup coming and you don’t know how to let it go.
You want to love who you are, feel confident in your own skin, and feel worthy of a fantastic relationship.
“Lucy has held me through heartbreak, identity shifts and many big feelings with a consistently devotional presence. Her unconditionally loving nature makes her a true mirror for all of it, therein empowering me to see my whole self. Through this, I came away knowing that no matter what, I can be okay. This is self-reverence. This is self-trust. This is Lucy’s magic. ”
“If you want your personal self to change then work with Lucy!! Lucy gives you the tools and support to find the root of what is wrong. She speaks what she believes and shows that in her everyday life! Lucy never judges you, she gives you the tools to be who you are and to shine in your own life. Before we started working together I didn’t value myself. Now I am a confident woman and I know that I have a purpose in life.”
Imagine what your life could look like…
Imagine if you knew who you were, you owned your worth, and you felt confident regardless of what other people say, think, and do. You feel secure in who you are and confident in the choices you’re making.
You no longer attract energy vampires into your life. Unavailable partners are a thing of the past and instead you feel deeply connected in your relationships.
You’re not spiraling for hours when you don’t hear from your partner. Instead, you live your life! You get the work that you need to get done. You enjoy hanging out with your friends. You devote time to your hobbies and the things that bring you joy.
You know how to communicate how you feel with confidence! You aren’t worried about whether they are going to get angry at you but instead, you advocate for what you want.
You feel in control of your emotions instead of your emotions controlling you!
You love your life so much that you aren’t even thinking about your ex anymore. If they reached out tomorrow it wouldn’t throw you at all, you would just delete it and move on to the next thing in your day.
You are no longer attached to your ex but instead excited about dating and calling in the relationships that are right for you!
Here’s the breakdown of what you get coaching with me.
3- Hour long calls with me a month
Unlimited in-between messaging support M-F
Access to all of my programs throughout the duration of our work together:
Foundations of Love
Shift Your Story Mindset Program
Access to The Shift Your Story Vault- A collection of tools, practices, and training videos for mindset, emotional intelligence, and relationship skills.
Where do you want to be a few months from now?
Do you want to be confident in who you are, at ease in your relationships, and have all of the skills in your back pocket to be able to handle anything?
Or do you still want to be spinning in, “what if’s?” Do you still want to be hung up on your ex, doubting if you’re good enough, and feeling stuck in your life? Do you still want to spend hours worried that people are mad at you?
I think you know what you want. Are you ready to make some moves and shift your story to get it?
Coaching is one of the quickest ways to see a change in your life because you are working with an expert who knows how to get you to where you want to go.
I know it can feel scary to say, “this is it” and invest time and money into something.
But it’s not just about the time, energy, or money you invest now. It’s also about the time, energy, and money you get back.
You’ll get back peace of mind, brain space, and energy because you are no longer wrapped up in the latest relationship drama or pit of self-doubt. You’ll save money because you are no longer spending it on shopping trips or distractions trying to make yourself feel better.
You’ll also open up new opportunities and go after them with your newfound confidence and ease within yourself.
It’s not about just investing in this coaching program- it’s about investing in the future you want to have. It’s an investment in knowing that things are going to change and that you are going to have the tools and skills to create the relationships and life that you want.
About Me
I’m here to help people fall fiercely in love with themselves, heal heartbreak and toxic relationship patterns, and create a life they never need a break from.
I used to struggle with loving- or even liking- myself. I grew up in a home that on the outside was the suburban dream and on the inside was an emotional tsunami. I was 15 when I developed an eating disorder and 18 when I became aware of how deep my relationship anxiety went. I didn’t start dating until I was 20 and would have panic attacks frequently when I thought about my relationships- but I also wanted attention. I also wanted people to want me, to be loved. When I was 21 I got into an emotionally abusive relationship while navigating a corporate job that wasn’t right for me. It was about 6 months into that job that I got the thought of going to a yoga teacher training. That training set me off on my healing journey and changed the course of my life. From there I stepped into health & wellness coaching which later transitioned to Life & Relationship coaching. When I’m not coaching you can catch me with my orange tabby, Tiddles, curled up watching the latest episode of Ted Lasso and drinking my 5th coffee of the day.